A little bit about me...

I am the CEO and Founder of Phynix Initiative, a company based in Canberra, Australia that is dedicated to raising mental wellbeing around the world. This is done through Mental Health training and coaching in First Aid, Resilience and Recovery.

I am an author, international speaker and Master Instructor of Mental Health First Aid.

I have spoken at the Australasian and World Business Continuity Institute Summits, Rural and Regional Mental Health Symposium, the inaugural Sydney HerStory Conference and took the stage for TENx at the Speakers Tribe Global Conference. 

I have trained hundreds of people, across multiple industries throughout Australia and is obsessed with preventing people who are experiencing poor mental health ending up in mental health crisis.

After living through traumatic experiences, I figuratively set myself on fire and started my rebirth, rising from the ashes of my former life. I live and breathe the principles of the PHYNIX, so you can learn how to survive the game of life.

I have reinforced my lived experience with extensive studies in mental health practice and incorporate my love of playing the ukulele, drums and all things mystical to promote social and emotional development.

I have seen the future of mental health. I am dedicated to helping you, your team, your organisation to overcome and evolve through adversity to build a culture of community, connection, and mental well-being.